Recover & Rise Online Program
Overcome The Patterns That Hold You Back
Recover & Rise Alumni Transformation Stories
Our Recover & Rise Alumni are our pride and joy. Please take the time to read through some of their stories. We hope they inspire you to see that transformation is possible for you too.
Sara G, Chicago
"I felt stuck, I had some patterns that I wanted to change, I wanted to feel more joy and connection, to be more present in my life and get back in touch with my true self/ inner voice.
Since the moment I met Julia, we were aligned. She spoke my language: an elite athlete, in recovery, bulletproof faith, and I knew I could learn some freedom from her childlike innocence. I grew closer with my daughter by connecting with my inner child. I began to have fun with my children. I had just left a 13 year marriage and was a single mom with a ton of responsibility on my shoulders. Taylor, unfortunately, bore the brunt of my fear. We started again, we began to heal together. Many of my limiting beliefs were based on feelings of fear and unworthiness. I identified a desired state of "being" that was more aligned with my true nature. I found my childlike joy again. I learned (it took work) to "play" with my kids. To "let go" of some of the responsibility that was weighing so heavily upon my shoulders.
I now have incredible relationships with both kids, I'm healing my inner child and woman, I'm building an empire, becoming a leader in my biz and starting my own coaching career....simply, I gained confidence in the amazing woman I have ALWAYS been."
Since the moment I met Julia, we were aligned. She spoke my language: an elite athlete, in recovery, bulletproof faith, and I knew I could learn some freedom from her childlike innocence. I grew closer with my daughter by connecting with my inner child. I began to have fun with my children. I had just left a 13 year marriage and was a single mom with a ton of responsibility on my shoulders. Taylor, unfortunately, bore the brunt of my fear. We started again, we began to heal together. Many of my limiting beliefs were based on feelings of fear and unworthiness. I identified a desired state of "being" that was more aligned with my true nature. I found my childlike joy again. I learned (it took work) to "play" with my kids. To "let go" of some of the responsibility that was weighing so heavily upon my shoulders.
I now have incredible relationships with both kids, I'm healing my inner child and woman, I'm building an empire, becoming a leader in my biz and starting my own coaching career....simply, I gained confidence in the amazing woman I have ALWAYS been."
Isobel P, California
"I really never considered my relationship around food or the way I behaved in relationships meaning parental, lovers, kids as an addiction, I never really understood addiction until I started to work with Julia. My eldest son died just less than 2 years ago from an overdose and my worlds on the inner and outer crashed and changed. All my shit came to the surface; all my old ways of being and coping came alive and nothing I had learned before in the way of 25 years of self development was working and I was a mess. Full on depression, binge eating, codependent and afraid to do anything, completely stuck and at a standstill. I reached out to Julia when I saw a post of hers talking about her own addictions around food, her connection to Spirit and the new program she had created. We talked and I knew I wanted in. We have been working together on all things, my relationship to food, my relationship with others, my relationship with myself and my relationship with Spirit. My ways of relating to all the above has drastically transformed. I feel more alive and excited, it hasn’t been easy Im not gonna lie it takes commitment and action and honesty. I have felt held and guided in every way by Julia and her love. If you're thinking of working with her it is more than worth it. It has been the best and most profound journey I have ever been on and am continuing on, and I look forward to supporting others in this same way."
John Trainor
"No exaggeration: Julia changed the entire course of my life.
A year ago, I was stuck. I was "fine," which meant I wasn't dying—but I also wasn't living with any real passion. I was unmotivated at work but couldn't find the energy to do something different. I couldn't be in a serious relationship because I knew I was so far from my best self.
I was compulsively avoiding my life—jumping from work to podcasts to video games to exercise to alcohol to weed so fast that there was no room for self-reflection. (Self-reflection was torture, then.)
I was slow to ask for help—I felt I could get my shit together through willpower and self-discipline. But years went by without that working.
And then I reached out to Julia.
I clearly remember saying, "maybe I need a hobby just to get me out of my funk."
Instead I found my passion. I'm a writer now. I created a new business and I now write for a living. I have a blog filled with crazy new thoughts. I've written multiple short stories. I'm working on a novel. I can’t imagine not being a writer at this point.
I lost count of the people who said, "you seem so much happier now." I've made deeper connections with so many of them.
And I now believe I'm here to do some pretty big things. All of this came out of my sessions with Julia. It's like we dialed up the saturation on life, and I'm living in an entirely new world. I could never thank her enough."
- $1,997 or 3 monthly payments of $765.50
Tools to Master the Emotions Underneath Addictive Patterns
- 94 Lessons
Welcome to Recover & Rise, your home where you can experience the safety to let go of the paradigms holding you back. This Course will help you gain awareness of your personal patterning that's leaving you feeling stuck while providing you with the tools to express your most authentic self. Feel confident and rooted in who you are so that you can share your gifts with the world.
Recover & Rise is a step by step process that will help you identify addictive patterns that stand between where you currently are, and where you see yourself being.
Believe it or not, patterns like binge eating, drugs, alcohol, spending money, being on our phones, people pleasing, porn, sex etc. or even procrastination are all signs that we have something inside of us that is keeping us disconnected from ourselves.
Our bodies are speaking to us - are we listening?
Many of us have disconnected from our intuitive knowing through an accumulation of life's experiences. And yet, every single one of us was born with this deep intuitive sense.
When we can remember how to tap into the body's voice, and apply our own intuitive solutions to our challenges, we can discover how to rise into the version of ourselves that we know we are capable of embodying.
Throughout this course, you will be guided through an easy to follow series of videos, audios, and learning materials that will teach you how to:
Connect with the language of your body;
Tap into your authentic voice;
Speak your truth;
End toxic relationship dynamics;
Overcome fear & resentment;
Better understand & manage your triggers;
Explore new depths of creative solutions for your present challenges;
Design your life in a way that is oriented around your dreams, gifts & feels hella juicy to you;
And so much more!
Step into your most vibrant life with what you learn inside this very program: Recover & Rise.
Step into the life you deserve and create a life you are wildly passionate about alongside other incredible souls in our community.
IMAGINE COMMITTING YOURSELF TO A LIFETIME OF LOVE, PEACE, JOY & ABUNDANCE?
What do you see becomes possible?
R&R Alumni Words
At The School of Healing Arts, our Alumni are our pride and joy. In this short video, you will hear from a few of the incredible people who have changed their lives utilizing the new self awareness, emotional and spiritual tools they learned throughout this intensive 10 week course.
These are the tools that helped me recover from my food addiction, and gave me my voice back.
Most of us have experienced moments in our lives where we've been in a funk. If this is true for you, you are not alone.
Most of us have never been taught how to live in a way that allows us to embody our fullness as human beings.
Because of this, our struggles with distraction patterns can manifest in different ways:
Most of us have never been taught how to live in a way that allows us to embody our fullness as human beings.
Because of this, our struggles with distraction patterns can manifest in different ways:
- Feeling guilty or shameful about ourselves;
- Procrastinating our business or creative dreams because our conditioned values have us believe other things are more important;
- Finding comfort in toxic relationships or workplace environments because we are unsure how to create change;
- Having an unhealthy relationship with food, work, other people, our bodies, sex, porn, alcohol, drugs, social media etc;
- Constantly taking on more to avoid acknowledging the challenges you are moving through our of fear;
- Never being present,
- and many more.
However these issues pop up in your life (even if they seem to be running your life at times), you can create a healthy relationship to yourself & set more clear boundaries so that you can experience life with ease & live your legacy.
In Recover & Rise, we will give you the Emotional & Spiritual Tools so that you can:
- Recognize the patterns that hold you back through an expanded sense of self awareness.
- Clear limiting beliefs and fears so that you can break through walls and discover new possibilities for your life.
- Setting healthy boundaries & creating higher standards for who you see yourself being
- Be confident in speaking your truth in relationships & in public settings
- Restore your connection to your body's voice and our intuition allowing you to unearth new energy & clarity for your vision.
- Reorient your life around who you are & your deepest desires.
- Connect you with others on this path in an incredible community.
- Begin living your legacy.
We are sharing this powerful training with other souls ready to align with their life’s purpose, find more peace, joy, and love in this world and embark on their path to personal liberation.
We are here to help show you what is possible in hopes of inspiring you to see that you too can radically transform and realign with your most authentic & meaningful way of being.
If You Are Reading This - It's For A Reason.
Something in you knows that you desire to experience life differently.
Something in you is craving passion and connection, yet you might find yourself grabbing your phone to numb out as soon as you wake up, smoke up or binge eat late at night to ease the discomfort in your body.
Are you looking for overflowing wealth in your relationships, your business and creativity, yet you find yourself caught in emotional loops of anxiousness or depression often, and do not make time for actions that increase your magnetism and personal power?
Are you telling yourself you should be more motivated, yet find yourself unable to carry out the tasks you aimed for?
Would you like to feel healthier & more energized, yet you invest your time and energy into people, work or things that drain you rather than what nourishes you?
Do you struggle saying no to people and creating healthy boundaries for yourself?
Are you unclear about your vision, and the contribution you came here to make?
Are you unclear about your vision, and the contribution you came here to make?
Do you feel creatively blocked?
Is your work week a whirlwind blur of seemingly unending tasks and never-enough-ness?
Does perfectionism paralyze you?
Did you start a business to experience freedom yet your days feel anything but?
Are you sick of feeling trapped on the hamster wheel???
Do you listen to the sacred voice of your body?
Having the emotional wellness tools will support you in designing a life you're proud of.
Learning new ways of being will help you see new possibilities for life so that you can use your energy for what you'd like to see happen, and actually implement these changes.
Owning and mastering our emotional life with powerful tools can help you create a life of flow, fulfillment, & alignment to the life you desire.
The way you are being in the world sets the tone for how others treat you and respond to you. This shifts the way you show up to your business, your creativity that channels through you, your magnetism in relationships, and more...
If you'd like to feel more connected to yourself or others and you are lacking the feeling of fulfillment...
If you have this feeling deep inside that is continually telling you that IT IS possible to live with more freedom and a knowing that it is important for you to bring your creative vision to life whether it is in business, art, or other, all while stepping more fully into the ‘YOU’ you’ve always wanted to be...
...we would love to invite you to Recover & Rise, the roadmap course that shows you exactly how to master your emotional state and start living more powerfully in the world.
Artists, writers, doctors, lawyers, moms, dads, athletes and more have gone through this program and have shared that this work is life changing.
If you have this feeling deep inside that is continually telling you that IT IS possible to live with more freedom and a knowing that it is important for you to bring your creative vision to life whether it is in business, art, or other, all while stepping more fully into the ‘YOU’ you’ve always wanted to be...
...we would love to invite you to Recover & Rise, the roadmap course that shows you exactly how to master your emotional state and start living more powerfully in the world.
Artists, writers, doctors, lawyers, moms, dads, athletes and more have gone through this program and have shared that this work is life changing.
Recover & Rise is a step-by-step blueprint that shows you exactly what you need to do to recover from compulsive patterns like people pleasing, binge eating, drinking or smoking, eliminate self-doubt and unlock your potential so that you can live your life the way you always believed you could.
This is NOT a brand new course.
This course has been around already for years and has been designed intentionally for your success.
Its wisdom was passed down from other generations of healers. These tools have provided results for millions of people around the world and come from teachers like Carl Jung, Marianne Williamson, Dr. Gabor Mate, Julia Cameron, Joel Kimmel, Gosnia Gorna, Dr. Bob & many others.
This course has been around already for years and has been designed intentionally for your success.
Its wisdom was passed down from other generations of healers. These tools have provided results for millions of people around the world and come from teachers like Carl Jung, Marianne Williamson, Dr. Gabor Mate, Julia Cameron, Joel Kimmel, Gosnia Gorna, Dr. Bob & many others.
This course is not for you if:
- You are looking for a quick fix
- You aren't ready to take responsibility for your current life circumstances
This will be for you if you know that:
- You are open to being honest, thorough and willing to go to any length to unpack layers of conditioning that prevent us from being our authentic selves.
- You know that triggers are here to show us our underlying desires, wants, and needs;
- You feel confused about how to go about bringing your desires to the world;
- You continue to allow work, triggers, quick fixes or unfulfilling patterns to take up your energy;
- Family, partnerships, or quality intimate relationships are sometimes difficult due to unhealed resentments;
- Our bodies were designed to have our deepest desires come to life, and we wilt away when we do not listen to our soul’s deepest longings, and
- You WANT MORE! You deeply want to feel fulfilled daily and allow the real you to shine and express;
If you answered yes to all of the above then we believe you are likely ready to dive in and potentially change your life forever!
11 WEEKS TO EXPERIENCE MORE LOVE, CONNECTION, HAPPINESS & JOY.
Meet our Team
Arjuna O'Neil, Guest Speaker
Arjuna O’Neal, MBA, is a Mindfulness Expert, Educator & Speaker, Certified Trauma-Informed Yoga Instructor, Youth Mentor, and Mindset Coach. He is the founder of Share Necessities – a non-profit bringing mindfulness, yoga, and leadership skills to youth in Los Angeles, and the creator of Mind Elevation, a personal development coaching program.
Julia Simone
Julia Simone is a multi-talented Singer, Songwriter, and Recovery Practitioner, who's work explores what it means to be human. Largely influenced by her journey healing from addiction & trauma, her time learning from various mentors, elders of the Sierra Nevada, and top Somatic experts, Julia’s art & programs explore how to heal. Her soulful lyrics and melodies cut through layered live instruments and rhythms in a way that draws us into her lived experiences. Her healing programs have helped hundreds of people over the last decade.
She is the Co-Founder of the School of Healing Arts, and the Founder of Embodied Movement, and Recover & Rise. Along with being a Spiral practitioner, her different programs help people process emotions & trauma and connect to their bodies. Over the last 10 years she has supported hundreds of people heal trauma and overcome patterns of addiction through private mentorship and group programs.
What's Inside Recover & Rise 10 Week Online Course...
Module 0: Welcome and Groundwork
Welcome to Recover & Rise!
We are so excited to have you join us on this journey.
If you have not yet, please introduce yourself in our Facebook group, and share with us your intention for the next 10 weeks here: https://www.facebook.com/groups/recoverandrise0122/
With Love,
Julia Simone & Laura Plahuta
We are so excited to have you join us on this journey.
If you have not yet, please introduce yourself in our Facebook group, and share with us your intention for the next 10 weeks here: https://www.facebook.com/groups/recoverandrise0122/
With Love,
Julia Simone & Laura Plahuta
🎦Welcome Message from Julia (3:14)
🎦What is a Spiritual Connection? (3:01)
🎦What is a 'Spiritual Experience' Part 1 (4:18)
🎦Keys to Succeed in this Course (3:57)
🎦The Importance of a Daily Ritual (5:00)
🎦How to Create a Daily Ritual (4:57)
🎦Shift Your Mindset About Triggers (7:52)
📖Step 1: Read Introduction Module
🔉Step 2: ✍️Reflection Exercise - "What is Recovery to Me?" (2:32)
🎁Bonus 1.1:🔉Meditation🧘🏻♀️- Use this as your Morning Ritual! (6:18)
🎁Bonus 1.2: 🎦Reflection Exercise✍️ - Observing Rather than Being Attached (10:18)
🎁Bonus 1.3:🎦The Art of Being Workshop with Joel Kimmel (1hr42:27)
Module 1: Re-Imagining Your Comfort Zone
In this module, you will experience breakthroughs by bringing insightful awareness to your compulsive, distractive or addictive patterns that are keeping you stuck and in your comfort zone.
We will begin develop a greater understanding of why these behavioural patterns exist in our lives and begin seeing how, if we allowed ourselves, we would radically shift our lives in a new exciting positive direction.
Are you ready to dive in?! Let us know below!
We will begin develop a greater understanding of why these behavioural patterns exist in our lives and begin seeing how, if we allowed ourselves, we would radically shift our lives in a new exciting positive direction.
Are you ready to dive in?! Let us know below!
🎦Step 1: Welcome to Module 1 (2:47)
📖Step 2 a: Read "Re-Imagining Your Comfort Zone"
🔉Step 2 b: Listen "Re-Imagining Your Comfort Zone" (19:56)
🎦Step 4: What are Internal vs. External Logs? (4:12)
🎦Step 5: Going Deep with the Logs: Overcoming our Comforts (11:22)
🎦Step 3: Exercise✍🏽- The Logs Exercise (15:11)
🔉Step 6: Meeting the Needs in Healthier Ways (3:38)
🎦Step 7: Create Awareness of your Routines (4:16)
🎦Step 8: Design Your Little Point (4:33)
🎦Step 9:✍🏽Exercise PT1 - Tap into the body➖What does Peace feel like? (8:14)
🎦Step 10:✍🏽Exercise PT2 - Tap into the body➖Give the Feelings a voice (7:20)
🎁Bonus 1: Deep Dive Workshop: Logs (1:35:26)
Module 2: The Secret to Caring Less & Taking Your Power Back
In module 2 of Recover & Rise, we will learn how to care less about how others, society or culture perceive us which will allow us to begin living life with a lightness & sense of freedom so we can create our life by our own design.
We will learn to understand on a deeper level where our anxious thoughts come from, why we have them, and how they steal our joy in the present moment. We will also learn how to move past our anxious thoughts and stories so that we can begin feeling more comfortable in our bodies and get back to living our life in an authentic aligned way.
We will learn to understand on a deeper level where our anxious thoughts come from, why we have them, and how they steal our joy in the present moment. We will also learn how to move past our anxious thoughts and stories so that we can begin feeling more comfortable in our bodies and get back to living our life in an authentic aligned way.
🎦Step 1: Welcome to Module 2 The "Snake" (2:22)
📖Step 2a: Read "The Pathway Of Surrender"
🔉Step 2b: Listen "The Pathway of Surrender" (29:12)
🎦Step 3: Calling out the Snake (3:16)
🎦Step 4 Overcoming the Snake (3:43)
🎦Step 5: Boundaries (20:54)
🎦Step 6: Care Bear Exercise Explained (18:07)
📖Step 7: Exercise✍🏼 - Your Care Bear Worksheet
🔉A Prayer from Marianne Williamson (1:18)
🎁Bonus 2.1: Taking Your Power Back Prayer (3:46)
🎁Bonus 2.2: Replay of a Group Call on "The Snake" (34:07)
🎁Bonus 2.3: Deep Dive: The Snake & CareBear Workshop (1:28:46)
Module 3: Overcoming Fear & Stepping into Your Truth
In module 3 of Recover & Rise, we will learn more about the physiology of fear, why we experience it, and how to identify when our body is in a state fear. We then discover how we can build a healthy relationship with fear so that we can step into our authentic self and begin creating our lives form a place of our desires and truths.
🎦Step 1: Welcome to Module 3 (2:41)
📖Step 2a: Read "Overcoming Fear & Stepping into Your Truth"
🔉Step 2b: Listen to "Overcoming Fear & Stepping into Your Truth" (29:05)
🔉Step 3: How to Know If We're In Fear - The Expansion Game (7:25)
🎦Step 4: Mind the Stories (3:48)
🔉Step 5: Your Fears Help you find your Edge (7:02)
🎁Bonus 3.1: Body Scan🧘🏽♂️ - Tune into the Body's Voice (18:45)
🎁Bonus 3.2: Replay of a Group Call on "Overcoming Fear" (53:53)
🎁Bonus 3.3: Deep Dive Workshop: Overcoming Fear & The Expansion Game (1:39:39)
Module 4: Healing Longstanding Resentment & Finding Inner Peace
In module 4 of Recover & Rise, we will begin understanding how our trauma may have affected us, and how we can learn to let it go, so that we can experience inner peace. Pass through the Archway to Freedom in this Module!
Introduction to Healing Resentment
Step 1 a: Read Module 4 "Finding Peace through Forgiveness"
Step 1 b: Listen to Audio Version of Module 4 "Finding Peace Through Forgiveness"
Step 2: Example of the Resentment Inventory Exercise
Step 3: "My Part" Explained
Step 4: A Prayer To Forgive
Step 5: Starting Shifting Your Relationships: One Powerful Tool
DEEP DIVE EMBODIMENT WORKSHOP: Finding Peace Through Forgiveness
BONUS: Watch the Replay of a Previous "Overcoming Resentment" Workshop Group Call
Module 5: Our External World is A Mirror To What is Within
In module 5 of Recover & Rise, we will explore The Mirror and gain great insight and wisdom it holds.
We will begin to have a greater understanding of ourselves by exploring the idea that we can choose to use our external perceptions to have a greater understanding of ourselves and how we fit into this world.
Understanding The Mirror will allow us to accelerate our growth and learn about ourselves in a deeper, more insightful way through our everyday experiences.
We will begin to have a greater understanding of ourselves by exploring the idea that we can choose to use our external perceptions to have a greater understanding of ourselves and how we fit into this world.
Understanding The Mirror will allow us to accelerate our growth and learn about ourselves in a deeper, more insightful way through our everyday experiences.
Module 5 Introduction: What is the Mirror and Why is it a Powerful Tool?
Step 1 a: Read Through Module 5 "Our External World is a Mirror to What We Hold Within"
Step 1 b: Listen to the Audio Version of Module 5 "Our External World is a Mirror to What We Hold Within"
DEEP DIVE EMBODIMENT WORKSHOP: The Mirror
BONUS: Watch the Replay of a Previous "Triggers & Our Shadows" Workshop Group Call
Week 6: Creating Juicy Intimate Relationships
In Week 6 of Recover & Rise, we will be opening ourselves up to creating juicy intimate relationships and life long connections.
How openly can we lean into love? What we hold in our hearts is our greatest opportunity for intimacy.
Why do we shy away from the love that exists all around us? Why do some of us hold walls that block us from the Creative Love and Flow that would like to support our journeys? Sometimes it is easier to stay in our struggle than to open our hearts if we have been hurt in the past. The intention of this module is to bring you closer in connection to yourself, your body, and those around you through the art of holding space.
Welcome to Module 6: Introduction
Step 1 a: Read Through Module 6 "Creating Juicy Intimate Relationships"
Step 1 b: Listen to the Audio Version of Module 6 "Creating Juicy Relationships"
Step 2: Your Desire for Pleasure is Valid
Step 3: How to Heal from Mistakes
Step 4: Creating Amends with Family & Holding Space
Step 5: Having Hard Conversations
Step 6: How to Resolve Conflict
Step 7: The Fastest Way to Shift Our Relationships
Step 7: Our Words.mov
DEEP DIVE EMBODIMENT WORKSHOP: Creating Juicy Intimate Relationships
BONUS: Watch the Replay of a Previous "Radical Compassion" Workshop Group Call
Week 7: Discovering The Body's Voice
In Week 7 of Recover & Rise, we will learn various embodiment practises to connect you deeper to your body's voice.
Welcome to Module 7: Discovering the Body's Voice
Step 1 a: Read Through Module 7 "Discovering the Body's Voice"
Step 1 b: Listen to the Audio Version of Module 7 "Discovering The Body's Voice"
DEEP DIVE EMBODIMENT WORKSHOP: Discovering The Body's Voice
Step 2: Embodiment & Trust
Step 3: Signs of the Body
Step 4: Connect with the Body through Breath
Step 5: Exploring Touch
Step 6: Exploring Movement
The Breath
Week 8: Tapping into a Power Greater than Ourselves
In Week 8 in Recover & Rise, we will invite in a power greater than ourselves in order to tap into our highest potential and create our lives from a place of certainty and conviction so we can be unwavering in the decisions we make in our lives.
To do this we will gain a deeper understanding of setting intentions and how what we focus on expands.
Together we will hold one another accountable to shifting our daily habits in a way that will allow us to align with our intended new way of being we are looking to create so we can begin the integration process.
To do this we will gain a deeper understanding of setting intentions and how what we focus on expands.
Together we will hold one another accountable to shifting our daily habits in a way that will allow us to align with our intended new way of being we are looking to create so we can begin the integration process.
Step 1 a: Read Through Module 8 "The External Observer"
Step 1 b: Listen to the Audio Version of Module 8 "The External Observer"
DEEP DIVE WORKSHOP: The External Observer Tool for a Spiritual Experience
Step 2: What is A Spiritual Experience
BONUS: Watch the Replay of a Previous Workshop "The External Observer"
Week 9: Designing your Legacy + Dreams
In Week 9 of Recover & Rise, we will begin to step into and embody a new found confidence in who we are and where we are going with our dreams. Let your body lead the way through connection and intimacy with who you are so that you can live life on your terms and feel confident in who you are.
From this place, we will begin living more purposefully in our everyday lives and start becoming the powerful creators we were born to be.
From this place, we will begin living more purposefully in our everyday lives and start becoming the powerful creators we were born to be.
Step 1 a: Read Through Module 9 "Manifesting Your Dreams"
Step 1 b: Listen to the Audio Version of Module 9 "Manifesting Your Dreams"
DEEP DIVE WORKSHOP: Manifesting Your Dreams
BONUS: Watch this Replay of a Previous Workshop with Joel Kimmel
BONUS: The Art of Being
Week 10: Leadership Through Service
In Week 10 of Recover & Rise, we will gain a greater level of clarity of the legacy we would love to create now that we are open to living our lives through this new way of being.
Step 1 a: Read Through Module 10 "Leadership Through Service"
Step 1 b: Listen to the Audio Version of Module 10 "Leadership Through Service"
DEEP DIVE WORKSHOP: Leadership Through Service
THIS 10-MODULE ONLINE COURSE INCLUDES:
✓ 10+ hours of Workshops with Q&A sessions where I answer tough questions that have come up for people and share my personal stories; You will feel connected to the energy of these containers and receive the benefits of learning from others.
✓ 10 Modules with Guided Video & Audio Lessons with the tools and education to start to manage life in more powerful ways. Each module is jam packed with nuggets that will give you perspective on what your emotions are telling you, how to identify unfulfilling patterns, and how you can heal them once and for all. You can begin applying these tools right away;
✓ Over 70+ Pages of Teachings in The Recover & Rise Manual that give you the tools to up level your life and support you passing on this gift which you can use to create your legacy
✓ Inspirational Talks on spirituality, unleashing your creative gifts, and how to not give a f*&% about what others think. In these talks I share intimate details about my personal food struggles and how I used my spiritual practices to overcome addiction, obsession and fear around food and life;
✓ Inspirational Talks on spirituality, unleashing your creative gifts, and how to not give a f*&% about what others think. In these talks I share intimate details about my personal food struggles and how I used my spiritual practices to overcome addiction, obsession and fear around food and life;
✓ Receive access to our Private Community of likeminded people who will support you and hold you accountable along your journey. Many may become life long friends.
✓ Bonus Meditations, including body scans and powerful visualizations to support you in increasing self awareness, shifting emotional states & creating a mental and energetic roadmap for your mind to lead you to your new way of being.
✓ Workshops from guest speaker Arjuna O'Neill who is a Mindfulness Expert, Educator, Speaker & Coach.
We could easily charge several thousands of dollars for this training … but we want it to be easily accessible to all! Right now, you can get the entire “Recover & Rise” system for a one-time, single, secure payment of only $2200 from now until January 1. Click the ‘Get Started Today’ button below and get started today.
10 WEEKS TO EXPERIENCE MORE LOVE, CONNECTION, HAPPINESS & JOY.
Frequently Asked Questions
We have compiled some of the most frequently asked questions for you. If you still have questions after reviewing this page, please feel welcomed to email your questions to our team theschoolofhealingartsinfo@gmail.com
Who is this program for?
This may be for you if:
- You feel isolated, lost, confused about your career or creative aspirations;
- You know you were meant to leave a massive impact on this planet yet are trapped by cycles of self sabotage, working for others, or addictive patterns;
- You wonder whether it’s possible for life to truly shift and if you have what it takes to be who you know you are;
- After you achieve a little bit of success, you find yourself stuck again and in cycles of losing energy and focus;
- You feel guilty taking time for yourself;
- You wish you loved being alone with yourself;
- You say yes when you want to say no and put people before yourself;
- You are afraid to speak your truth authentically with conviction;
- You find yourself telling white lies because it is more convenient;
- You smoke pot, drink, or find other numbing activities because you don’t know how to navigate the discomfort in the body;
- You doubt your new ideas and start them but never finish;
- You have little joy in relationships, have low self confidence and feel frustrated, anxious and alone;
If you are one or many of the above, you are in the right place.
You can discover a place where you feel confident in who you are.
Imagine feeling abundant in self, relationships, play, creativity, money, and sex.
What Will I Receive?
Learn the foundational recovery practices and tools that will allow you to live your creative life:
- Course Manual that holds the practices that come from teachers around the world who have informed this work, which means your abundance starts right away!
- Group Coaching Calls: Meet once a week for 10 weeks to up level your confidence, work through limiting beliefs, and go on a deep 2-hour journey with us all as we unravel all of the lies, hidden traumas and stories that are in the way of your success.
- Learn to free your expression, live from a more authentic and raw place, nourish and thrive in your relationships, create more passion in your life, and find meaning in the mundane. You will be deeply spiritually guided. And you'll....
- Put an end to stress, addictive patterns, self sabotage and fear & learn how to let life be a reflection of your inner state.
- Play your way to embodying your wildest expression
- Tap into an Inner Power that will unleash infinite joy and anchor in higher levels of being.
- Practice rituals that will shift the way you relate to people, family, yourself, your body, your emotions and life itself.
- Heal generational pain and become the beacon who stops the trauma in its tracks in your family line.
- Discover your legacy or creative gifts and begin to unleash them to the world
- Discover the secrets to unleash your magnetism and waking up inspired every day
Can I do this program at my own pace?
A: Recover & Rise is a digital 10-week training in which each week builds upon the last module. You will receive weekly encouragement emails, and you can also leave questions in the course portal. You can choose to take the course as the modules are released, or you can take it at your own pace. You’ll have lifetime access to the full training, including any new updates we add in the future.
Is Recover and Rise right for me?
A: If you decide Recover & Rise isn’t for you, no worries! This is an investment in ourselves, and we commend you for taking this seriously. If you’re hesitant to invest in yourself, check in with your inner guidance system (it always has your back). To live our highest purpose, we must believe in ourselves fully, which includes being willing to invest in our success. Finally, remember that we have a payment plan of $150 for 8 months if you prefer not to pay in full.
Do you offer refunds?
If you contact us 10-days from your date of purchase to request a refund, we will give you your money back. After 10 days from your purchase, we don’t offer refunds. If you choose to invest in this course and move through the modules at your own pace, you are guaranteed to receive life changing results.
I'm not sure if I'm ready for this, what do I do?
A: Doing what you’ve been dreaming of can bring up resistance.
I’ve been there many times myself, and I know that taking a leap can be scary.
So I want to share what I’ve asked myself in these situations: How long am I willing to let fear hold me back? How long am I willing to put my dreams on hold? What type of guidance and support do I need to live my highest purpose and make the biggest impact?
After answering these questions, if you are still wavering on whether Recover & Rise is for you, we have two options for you:
# 1: Fill out a brief inquiry form and we will have a team member reach out to you to schedule a complimentary 30 minute call where together we can explore deeper what is happening for you and we can make some recommendations for you on where to get started. You can fill out an inquiry form by clicking here.
# 2: We would love to invite you to our Community Coaching Calls. They are a lower investment in time, energy and money AND a very potent way to dip your toes into the transformative spaces that Group Coaching Provides. You can learn more about the Community Coaching Calls here.
I’ve been there many times myself, and I know that taking a leap can be scary.
So I want to share what I’ve asked myself in these situations: How long am I willing to let fear hold me back? How long am I willing to put my dreams on hold? What type of guidance and support do I need to live my highest purpose and make the biggest impact?
After answering these questions, if you are still wavering on whether Recover & Rise is for you, we have two options for you:
# 1: Fill out a brief inquiry form and we will have a team member reach out to you to schedule a complimentary 30 minute call where together we can explore deeper what is happening for you and we can make some recommendations for you on where to get started. You can fill out an inquiry form by clicking here.
# 2: We would love to invite you to our Community Coaching Calls. They are a lower investment in time, energy and money AND a very potent way to dip your toes into the transformative spaces that Group Coaching Provides. You can learn more about the Community Coaching Calls here.
Get Started Today
Lives have been Changed Forever
Recover & Rise gave me the understanding & exercises to radically shift my entire life while providing an incredible support group of new friends who just GET IT. It's been so refreshing!